Understanding Massage
As Massage terms and definitions can be complicated (and technical), we will, as the title of our blog suggests, Make Sense of Massage and explain some of the different kinds of Massage, their benefits and some contra-indications. (Reasons why Remedial Massage may be inadvisable.)
Deep Tissue Massage – Blog
We will explain what a Deep Tissue Massage is. What it does. What the benefits are, and we will point out the instances when a Deep Tissue Massage would NOT be advisable.
Sports Massage – Blog
In this blog, we’ll be making sense of Sports Massage. Giving you the ins and outs of the types of people who usually receive this type of massage, benefits, techniques, stretches, etc.
Hot & Cold Stone Massage – Blog
The rocks we use for Hot Rock are Kakudu rocks: this rock repels negativtiy and assists in strengthening the bones, muscles and soft tissue.
Foot Reflexology
Experts predict that Reflexology treatments have been around since approximately 2500 years BC where the Egyptian people were found using the techniques on their hands and feet.
Aroma Touch Massage – Blog
Aroma Touch is a nice smooth firm and gentle touch which when combined with essential oils gives a heavenly state of relaxation.