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Understanding Massage

As Massage terms and definitions can be complicated (and technical), we will, as the title of our blog suggests, Make Sense of Massage and explain some of the different kinds of Massage, their benefits and some contra-indications. (Reasons why Remedial Massage my be inadvisable.)

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Remedial Massage

Remedial Massage – Blog

A Remedial Massage is where the qualified therapist assesses and treats the muscles, tendons, ligaments and connective tissues of the body to rehabilitate, and to manage any pain and injuries the client may be experiencing.

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Deep Tissue Massage

Deep Tissue Massage – Blog

We will explain what a Deep Tissue Massage is. What it does. What the benefits are, and we will point out the instances when a Deep Tissue Massage would NOT be advisable.

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Sports Massage

Sports Massage – Blog

In this blog, we’ll be making sense of Sports Massage. Giving you the ins and outs of  the types of people who usually receive this type of massage, benefits, techniques, stretches, etc.

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Foot Reflexology

Foot Reflexology- Blog

Experts predict that Reflexology treatments have been around since approximately 2500 years BC where the Egyptian people were found using the techniques on their hands and feet. 

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